Free Discovery Call
Take the first step toward achieving your goals with a free discovery call!
15 minutes • Free
Yoga and Ayurveda Herbal Therapies Program - Four 1 hour sessions
This program combines yoga therapy with Ayurvedic herbs to provided a holistic approach to healing and wellness - there are 4 appointments in this program. Yoga asana, meditation, and breath practices can enhance physical fitness, mental clarity, and emotional balance, while Ayurvedic herbs support internal healing and overall well-being and help with healing diseases and health issues.
60 minutes/session • $299
Diabetes Holistic Strategy Program - Four 1 hour sessions
This program utilizes a holistic, multifaceted strategy which aligns with combining yoga, Ayurveda herbalism, nutritional and supplemental guidance to help diabetic clients feel healthier and stronger.
60 minutes/session • $249
Holistic Healing Strategy Program - Four 1 hour sessions for Parkinson's Disease, Fibromyalgia, MS or other disease
This program utilizes a holistic, multifaceted strategy which aligns with combining yoga, Ayurveda herbalism, nutritional and supplemental guidance to help diabetic clients feel healthier and stronger.
60 minutes • $249
Yoga or Ayurvedic Herbs for any health issue
This program will include an intake of health issue or disease. An herbal protocol will be devised and given at first appointment. The second appointment will be the first follow up appointment in one week, and another appointment in one month, and the last appointment at client's time and request. There are 4 appointments in this program
60 minutes • $75
Meditation
Let me take you on a guided meditation to help ground and guide you. We will use affirmations and breathing techniques for calming the mind and body that lead to self awareness.
30 minutes • $35
Breath Practice (Pranayama)
30 minutes • $35
Yoga For Group
60 minutes • $20
